Easier, yes. But what is it that you brought home? Genetically modified food? Food that has undergone irradiation? Ingredients that cause you to crave the food. How do you sift through the grocery store and select the best you can for your family on a budget?

Well...

You will be able to make simple changes to your shopping and eating that will benefit your whole family. I will show you how to get this done.

My goal with this site is to present you with sensible nutrition solutions for the real world. A common sense approach, you could say.

I will show you how the food you choose can make a difference in health, yours and your family's. I will be your Sensible Mom Organic Advisor. Taking you through the maze that shopping has become. My purpose is to arm you with enough information for you to decide what is best for you and your family. Be that organic food or not. The choice is yours. And so it should be.

• Are you concerned about your kids food cravings?









• Is diet soda pop better than soda pop with sugar?
• What is food irradiation (also called irridation)?
• Is organic food better than local?
• Why is processed food unhealthy?
• What is all the fuss about Genetically Modified Food?

Hi, I am Doris, and I will answer your questions. For the past 20 years, I have read books and articles on diet and nutrition. I have been on so many diets that I lost count long ago. I will let you know what worked for me and what didn't in my search for a healthy diet I could stick with.

I am a step-mom of three kids. All three are grown now. I have had to get my kids to...

Eat their vegetables.

Turn down soda pop.

Choose healthy foods when out for lunch with their friends.

Yes, even prevent a nutrition mutiny at meals.

And...

Perhaps most importantly...

Get the kids to a point where they know something about nutrition. What a thrill it is to see they are taking it with them. I don't have to worry.

I have shared what I know with friends and family. Now, I share it with you. You can share what you know by adding your favorite organic food recipe. Find a recipe, share a recipe. And soon you too will see how going organic can fit into your life!

Let's begin the adventure...

Doris Temple

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